Sweet Treats

Apple and Cinnamon Muffins

By on Jun 5, 2014 in Breakfast, Sweet Treats | 0 comments

My kids love apple and cinnamon muffins, especially the sugar filled ones from the local cafe. They’re my harshest critics and can spot anything that tastes remotely healthy. I’ve managed to trick them with these muffins. They haven’t figured out that they’re sugar and gluten free  (and I’m not about to tell them).    ...

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Paleo Banana Bread

By on May 30, 2014 in Sweet Treats | 0 comments

This delicious banana bread is perfect for afternoon tea and healthy enough to enjoy for breakfast. I like it with grass fed butter and cinnamon, or a dollop of coconut yoghurt and some activated nuts. I use almond meal as a flour substitute as I like the taste and texture. This is such an easy recipe that takes about ten minutes to prepare. Bananas are a good...

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Raw Caramel Slice

By on May 8, 2014 in Sweet Treats | 0 comments

I have been trying for a while to make the perfect raw caramel slice, just like the one I am addicted to from my favourite wholefoods café. The main issue has been the ‘caramel’. My first attempt went straight into the bin (way too runny). Next attempt, I got the consistency right but it tasted too ‘tahini-ish’, which would be fine if it were a raw tahini slice....

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