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Recent Posts

Raspberry and Chia Muffins March 5, 2015
Bacon and Spinach Muffins February 25, 2015
Pecan Muffins August 3, 2014
Raspberry Clafoutis August 3, 2014
Paleo Choc Bites July 3, 2014

About Mirsini

Mirsini Spiropoulos is a Holisitic Health Coach in Sydney, empowering others to be the best version of themselves through practical solutions for weight and lifestyle management.

Instagram

Dinner tonight, grilled #sardines, spinach, tomatoes, walnuts, dulse flakes (for a healthy #thyroid) and green beans. Lots of brain food to get me through exam week!
#paleo #jerf #nutrients #wholefood #protein #omega3 #goodfats

Noosa fun with two of my favourite boys.
#Noosa #summer2016 #goodtimes #family

Cafe culture in Noosa. This place always delivers!
#10hastingsst #Noosa #summer2016

I was experimenting in the kitchen this morning and came up with this cherry slice. It's delicious (just needed a bit more sweetening). A drizzle of raw honey to serve should solve that problem.
#glutenfree #paleo #highfibre #wholefood #sugarfree #cherries

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